College - Author 1
College of Liberal Arts
Department - Author 1
Graphic Communication Department
Degree Name - Author 1
BS in Graphic Communication
Hoechel Yang, College of Liberal Arts, Graphic Communication Department
The 30 Day Outdoor Mindfulness Journal seeks to connect users to nature and to themselves through the use of mindfulness practices. It is believed that these practices can have a myriad of positive effects on both the user and our world. Users will experience effects on their physical and mental health, while also growing their connectedness to nature and, ultimately, their desire to protect the environment.